Integrity Counseling Services

The Premier Catholic Counseling Services in Pennsylvania

Tag: Therapy

Forgiveness from Childhood Wounds and Its Physical, Spiritual and Emotional Affects

By Cindy Dowling, M.A., L.M.F.T. — Forgiving others is one the most difficult things we must do as Christians.  It can also free us from a psychological perspective. Combining the spiritual aspect of forgiveness with the psychological aspect can lead to great healing. Many people have suffered greatly at the hands of others.  I’ve seen…

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Death by Distraction

By Deborah Rojas, MA, Integrity Counseling Services — Could you handle a few technology-free days? No phone, no laptop, no music — power down the technological devices, and not because the word “vice” is in “device.” Stillness and true quiet are necessary for contemplation, the time and space for getting to know God and ourselves…

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Peace in Society is Related to the Golden Rule and Inner Peace

By Dr. Anna Pecoraro, Psy.D., R.N., Integrity Counseling Services — In 2023, the world saw continued violence in Ukraine and a severe exacerbation of the chronic conflict in Israel. Considering peace in society is both 􀀁mely and necessary. The ‘Golden Rule’ is the idea that we are to treat others as we would like to…

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Integrity Counseling Services Welcomes Cindy Dowling, MA, LMFT

Integrity Counseling Services welcomes licensed Marriage and Family Therapist Cindy Dowling, MA, LMFT to the ICS team. Cindy’s background includes 15 years of experience in the field of psychology. She has worked in private practice, taught undergraduate psychology, and helped many individuals, couples and families as a family-based therapist. With a masters degree from La…

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