By Cindy Dowling, M.A., L.M.F.T. — How many times have you heard the importance of having a healthy mind, body and spirit to live your life to the fullest? It is something that I share the importance of with my clients. You may be wondering what exactly that means. Read on . . . A…
Integrity Counseling Services
The Premier Catholic Counseling Services in Pennsylvania
Tag: spiritual fitness
By Anna Pecoraro, PsyD, RN — It may seem obvious that physical activity and fitness are important to mental health. However, many busy people lose sight of taking care of their bodies. There are many priorities in life, and if we are not careful, physical activity and fitness — and basic physical self-care — can…
About
Counselors/Therapists in King of Prussia, Pennsylvania 19406
© 2025 Integrity Counseling Services
Websites for Therapists by TherapyTribe — Up ↑